{"id":111517,"date":"2019-03-30T07:36:27","date_gmt":"2019-03-30T13:36:27","guid":{"rendered":"http:\/\/laredsocial-noticias.com\/wp\/?p=111517"},"modified":"2019-03-30T00:39:29","modified_gmt":"2019-03-30T06:39:29","slug":"el-estres-deteriora-la-salud","status":"publish","type":"post","link":"https:\/\/laredsocial-noticias.com\/wp\/el-estres-deteriora-la-salud\/","title":{"rendered":"El estr\u00e9s, deteriora la salud"},"content":{"rendered":"<p>Por Pilar Velasco<br \/>\npilartcomunica@gmail.com<\/p>\n<p>En la actualidad todos somos blanco del estr\u00e9s; de acuerdo con la Organizaci\u00f3n Mundial de la Salud (OMS) m\u00e1s del 75 por ciento de los mexicanos lo padece.<br \/>\nEsta alteraci\u00f3n se deriva por las exigencias y las responsabilidades para hacerle frente a las m\u00faltiples demandas cotidianas aunadas a la vida laboral.<br \/>\nLos s\u00edntomas que deben alertar al paciente son: cansancio, dolor de cabeza, insomnio, temblor, sudoraci\u00f3n, mal humor y dificultad para relacionarse con los dem\u00e1s.<br \/>\nSus efectos son muy da\u00f1inos para el organismo, produce importantes cambios fisiol\u00f3gicos que libera adrenalina, produce mayor volumen sangu\u00edneo, incrementa la glucosa, modifica la presi\u00f3n arterial, acelera el ritmo card\u00edaco, retrae los m\u00fasculos, libera \u00e1cidos g\u00e1stricos, entre otras alteraciones.<br \/>\nA decir de los expertos, los trabajos con una fuerte carga de estr\u00e9s se caracterizan por demanda excesiva, insatisfacci\u00f3n de necesidades, horarios extensos, sobrecarga laboral y riesgo f\u00edsico, son algunos de los detonantes.<br \/>\nPor lo que, no debe ser tomado a la ligera ya que despu\u00e9s de cierto tiempo conlleva a padecer enfermedades cr\u00f3nicas, por ello es inminente dar atenci\u00f3n inmediata para gestionar las emociones y condiciones que lo detonan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Por Pilar Velasco pilartcomunica@gmail.com En la actualidad todos somos blanco del estr\u00e9s; de acuerdo con la Organizaci\u00f3n Mundial de la&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6026,73,2849,2776],"tags":[4810,4959,77,69],"class_list":["post-111517","post","type-post","status-publish","format-standard","hentry","category-portada","category-principal","category-salud","category-sociedad","tag-estres","tag-featured","tag-principal","tag-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El estr\u00e9s, deteriora la salud - NOTICIAS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laredsocial-noticias.com\/wp\/el-estres-deteriora-la-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El estr\u00e9s, deteriora la salud - NOTICIAS\" \/>\n<meta property=\"og:description\" content=\"Por Pilar Velasco pilartcomunica@gmail.com En la actualidad todos somos blanco del estr\u00e9s; 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de acuerdo con la Organizaci\u00f3n Mundial de la...","og_url":"https:\/\/laredsocial-noticias.com\/wp\/el-estres-deteriora-la-salud\/","og_site_name":"NOTICIAS","article_published_time":"2019-03-30T13:36:27+00:00","author":"Editor en Jefe","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Editor en Jefe","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/laredsocial-noticias.com\/wp\/el-estres-deteriora-la-salud\/","url":"https:\/\/laredsocial-noticias.com\/wp\/el-estres-deteriora-la-salud\/","name":"El estr\u00e9s, deteriora la salud - NOTICIAS","isPartOf":{"@id":"https:\/\/laredsocial-noticias.com\/wp\/#website"},"datePublished":"2019-03-30T13:36:27+00:00","author":{"@id":"https:\/\/laredsocial-noticias.com\/wp\/#\/schema\/person\/0ce78643f2de7aae6f6ef10e8453a6e0"},"breadcrumb":{"@id":"https:\/\/laredsocial-noticias.com\/wp\/el-estres-deteriora-la-salud\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/laredsocial-noticias.com\/wp\/el-estres-deteriora-la-salud\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/laredsocial-noticias.com\/wp\/el-estres-deteriora-la-salud\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/laredsocial-noticias.com\/wp\/"},{"@type":"ListItem","position":2,"name":"El estr\u00e9s, deteriora la salud"}]},{"@type":"WebSite","@id":"https:\/\/laredsocial-noticias.com\/wp\/#website","url":"https:\/\/laredsocial-noticias.com\/wp\/","name":"NOTICIAS","description":"Lo que se ve y se dice en las redes sociales","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/laredsocial-noticias.com\/wp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/laredsocial-noticias.com\/wp\/#\/schema\/person\/0ce78643f2de7aae6f6ef10e8453a6e0","name":"Editor en Jefe","url":"https:\/\/laredsocial-noticias.com\/wp\/author\/jorgeochoa\/"}]}},"_links":{"self":[{"href":"https:\/\/laredsocial-noticias.com\/wp\/wp-json\/wp\/v2\/posts\/111517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laredsocial-noticias.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laredsocial-noticias.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laredsocial-noticias.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laredsocial-noticias.com\/wp\/wp-json\/wp\/v2\/comments?post=111517"}],"version-history":[{"count":1,"href":"https:\/\/laredsocial-noticias.com\/wp\/wp-json\/wp\/v2\/posts\/111517\/revisions"}],"predecessor-version":[{"id":111518,"href":"https:\/\/laredsocial-noticias.com\/wp\/wp-json\/wp\/v2\/posts\/111517\/revisions\/111518"}],"wp:attachment":[{"href":"https:\/\/laredsocial-noticias.com\/wp\/wp-json\/wp\/v2\/media?parent=111517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laredsocial-noticias.com\/wp\/wp-json\/wp\/v2\/categories?post=111517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laredsocial-noticias.com\/wp\/wp-json\/wp\/v2\/tags?post=111517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}